- 2 months ago
- Eduazbtion
- 10
10 Tips to Survive (and Enjoy) Long Flights
✈️ 1. Choose the Right Seat
Book early and pick a window seat if you want to sleep, or an aisle seat if you like to move around easily.
💧 2. Stay Hydrated
Airplane air is dry. Drink water regularly (bring an empty bottle to fill after security).
🎧 3. Bring Noise-Canceling Headphones
Block out crying babies, engine noise, or loud passengers. Total game-changer.
🧦 4. Dress Comfortably
Wear loose layers, compression socks, and slip-on shoes. Plan for changing cabin temperatures.
😴 5. Sleep Smart
Bring a neck pillow, sleep mask, and light blanket. Use earplugs or calming music.
📱 6. Download Entertainment
Don’t rely on in-flight screens. Download shows, movies, podcasts, and games before you fly.
🍱 7. Pack Your Own Snacks
Airline food can be bland or delayed. Bring protein bars, nuts, or fruit to keep your energy up.
💪 8. Move Around
Walk up and down the aisle or stretch in your seat every 1–2 hours to avoid stiffness or clots.
💼 9. Organize Your Carry-On
Keep essentials like charger, lip balm, passport, and toothbrush within easy reach.
🌍 10. Adjust to Your Destination’s Time Zone
Try to sleep or stay awake according to your arrival time to minimize jet lag.